Bodyweight Training Anatomy1.0 - App Store
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Publisher Description
Increase strength, build mass, burn fat, and define your muscles. Featuring 19 exercises, 5 anatomical exercise animations, and 15 interactive muscle identifiers, Bodyweight Training Anatomy is the authoritative resource for sculpting your physique without free weights, machines, or expensive equipment.
Targeting the arms, shoulders and neck, chest and back, core, glutes, and legs, the exercises in this iOS-compatible app can be performed anytime, anywhere. With expert advice from renowned strength trainer Bret Contreras, Bodyweight Training Anatomy features 26 of the full-color anatomical illustrations found in his popular book, Bodyweight Strength Training Anatomy. Bonus exercises for the chest and back, core, and legs are available via in-app purchase, featuring 30 additional interactive muscle identifiers and 32 additional illustrations.
In depth and practical, Bodyweight Training Anatomy takes you inside every exercise through stunning anatomical artwork that reveals primary muscles worked along with the relevant surrounding structures, including bones, ligaments, and tendons. A Favorites feature allows you to easily access the workouts you like best.
Whether you are just beginning your quest for a better body or simply seeking a proven approach for training at home to supplement an existing routine, Bodyweight Training Anatomy is a one-of-a-kind resource you can also use on the road or on the go.
This app is compatible with iPhone, iPod Touch, and iPad.
Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Bodyweight Training Anatomy
The company that develops Bodyweight Training Anatomy is Human Kinetics Interactive. The latest version released by its developer is 1.0.
To install Bodyweight Training Anatomy on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-10-22 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Bodyweight Training Anatomy as malware if the download link is broken.
How to install Bodyweight Training Anatomy on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Bodyweight Training Anatomy is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Bodyweight Training Anatomy is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.0
posted on 2013-10-22
Disclaimer
Official App Store Link
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